Now that I'm back at work, meal prepping has become a top priority. I've learned that, since I typically get off at 8pm, I need to have food already prepped and ready to go. Otherwise, I will eat my whole pantry until I figure out what I want. Plus, who wants to cook at 8:30pm?… Continue reading This Week’s Meal Prep
Tag: healthy
Day 11: Project Reset
2nd Day of Fasted Cardio: Check. After I had a cup of coffee, I headed out to a nearby walking trail to get in an hour walk. Tip: always make sure your headphones are charged and keep a backup, non-bluetooth pair in your car just in case. I got to the park, only to discover… Continue reading Day 11: Project Reset
Cheeseburger Pockets
One of my go-to instagram cooking accounts is Feeding the Frasers. In fact, it's the only cooking instagram account I follow. Back in May, I went through the Feeding the Frasers instagram and decided to make a list of all the recipes that I wanted to try. I have tried a few of Sammy's recipes… Continue reading Cheeseburger Pockets
Full Day of Eating #4
I went back to my old Full Days of Eating posts to make sure I didn't repeat anything and, surprisingly, I didn't. Well, except for my post workout shakes. I normally eat the same things, so I was sort of shocked. For the past year, maybe even longer than that, I've been eating intuitively. I'm… Continue reading Full Day of Eating #4
Full Day of Eating #3
I figured that since this will be the last weekend of not tracking macros for a few weeks, I'd do one 'last' full day of eating. Honestly, not much will change over the next few weeks, since I started to make changes with my diet earlier this week. I just won't be going to McDonald's… Continue reading Full Day of Eating #3
Full Day of Eating #2
I have a love/hate relationship with doing full days of eating. On one hand, it makes me want to try out new recipes, as well as motivates me to stick with my 'diet'. However, the time it takes to get a decent photo is a pain in the butt. Plus, sometimes the pictures don't even… Continue reading Full Day of Eating #2
Pumpkin Bread.
Just because it's no longer Autumn and the temperature is creeping towards 100 degrees, doesn't mean I can't enjoy fall-like foods (i.e., anything pumpkin flavored). I'd have to say Pumpkin Bread & Banana Bread are two items that I bake the most. They're easy to make, delicious, and you really can't go wrong. Well you… Continue reading Pumpkin Bread.
Em's Adventures 